30 Surprisingly Healthy Fast Foods

Burgers, tacos, pizza — find out which of your fast-food favorites aren’t so bad after all. Our list includes picks from KFC, McDonald’s, Taco Bell, and more, plus healthy fast-food desserts. Drive-Through Done Right Sometimes eating on the fly is a fact of life. Findings from the Centers for Disease Control and Prevention reveal that…

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9 Add-Ins for Super Smoothies

As delicious and good-for-you as smoothies can be, it’s possible to make them even better with some interesting add-ins that intensify flavor and boost nutrition. Customize smoothies to suit your needs by mixing one or more of the following surprisingly nutritious ingredients with your favorite drink for meals and snacks. Greek yogurt: With double the…

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You’re Blending Wrong: How to Make a Smoothie

Anyone can throw a random assortment of foods into a blender. But if you want your smoothie both tasty and nutritious, follow these tips from celebrity smoothie-makers Harley Pasternak and Candice Kumai. Sure, we all know how to make a smoothie: Fire up the blender and add some kitchen favorites, right? Wrong. In fact, lack of strategy…

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