Workout

There are many reasons why you need a workout buddy. Here are a few of the most important ones: Accountability: Having a workout buddy can help you stay accountable for your fitness goals. When you know that someone is expecting you to show up for a workout, you’re less likely to skip it. Motivation: A workout buddy…

Venus has Serena. Beyonce has Jay-Z. Peanut butter has jelly. One good thing transforms to something great with the help of the perfect pairing. Another thing that’s better as a duet? Your workout! Here’s why there’s strength in numbers. You’ll Actually Show Up “If you know a friend is waiting for you at the gym…